Here are some actionable and healthy New Year’s Resolutions for 2023 to help keep your glass and your life full and happy.
• Remain Grateful Every Day
We have made it through another year and are looking forward to a New Year. It is time to reflect and to be grateful for what you have around you and within you.
- Commit to some exercise daily – Walk your Park
We know the thought of exercising can be dreadful but it is very important to be active in any way possible. Take a walk at your own pace around the Park. You may also want to ask a friend for company during this time for motivation.
- Stimulate your mind
Challenging your mind is another way to stay productive and positive. You can read a book, do a crossword puzzle, start a family puzzle, do an annual budget, plan a family outing, make a bucket list – there are so many options!
- It is never too late to accomplish a new dream or goal
Before the year ends, make sure to write down your goals. Remember, we are all capable of accomplishing what we set our minds to do. Never give up. And, always remember Simon Sinek’s advice,
“People who wonder if the glass is half empty or half full miss the point. It’s simultaneously both. And the glass is refillable.”
Welcome the New Year with open arms. Remember, some people look for a beautiful place. Others make a place beautiful. Happy New Year!
